What is MINI FIT?
Does your mini me love to jump, run, bounce, kick and throw? Do they have lots of energy and enjoy music?
MINI FIT are fun and energetic sports themed activity groups. Each week is themed around a different sport including football, tennis, rugby, basketball, athletics, cricket… to name just a few. Sports equipment such as footballs, rackets, bats etc are used along with songs and music to teach the related skills relevant to that weeks sport.
Toddler sports activities introduce children to the world of sport and fitness. Increasing flexibility, strength, endurance and confidence, all whilst having loads of fun, burning off lots of energy and learning key gross and fine motor skills.
The National Association for Sport and Physical Education (NASPE) offers these activity guidelines for infants, toddlers and preschoolers
Minimum Daily Activity
No specific requirement
Physical activity should encourage motor development
1 1/2 Hours
30 minutes planned physical activity and 60 minutes unstructured physical play (free play)
60 minutes planned physical activity and 60 minutes unstructured physical play (free play)
Benefits of Toddler Sports Classes
What to expect
Mini Fit toddler sports classes are designed for children aged between 2 and 5.
Mini Fit classes last around 45 minutes.
Mini Fit classes have 5 stages:
Each week we will finish the class with a small presentation.
Refreshments will be available throughout the class.