Mini Me Time Blog - September, 2019

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Cry it out

Cry it out

Having had a darn good cry myself, and in-fact, providing a shoulder to a couple of mums over the past few weeks for them to shed some tears, I thought I’d take a quick look at why there’s nothing like a good cry to make you feel better. Society… Read more


Plan to be Happy!

Plan to be Happy!

PLAN TO BE HAPPY - sounds contrived? Keep reading, its science…. This Mini Blog is courtesy of Lydia from The Body Project - she posted this recently on her FB page, I loved what she had to say and asked if she would be happy for me to re-post… Read more